types of Teletherapy counseling sessions avaiLAble
COPARENT COUNSELING
If you are having challenges parenting with an ex-partner due to ongoing conflict, you may be experiencing poor communication, tension and arguing, conflict over parenting styles, and an overall distrust in one another. This type of coparenting relationship can cause significant stress, and can leave parents feeling bitter and hopeless. Worst of all, If this is occurring, it is very likely that your children are feeling caught in the middle. Divorce and custody conflict can wreak havoc on children’s lives and can lead to long term problems.
INDIVIDUAL THERAPY
If you are experiencing anxiety, depression, sleep disturbances, relationships issues, life transitions, eating disorders, divorce and coparenting, parenting challenges, ADHD and more.
COUPLES THERAPY
Through Teletherapy or Videotherapy sessions you will learn how to communicate effectively with one another, learn how to regulate strong emotions that lead to arguing or shutting down, and learn how to break the cycle of arguing, but never resolving anything. Couples Therapy will help you create a relationship that is built on a foundation of love, respect, trust, and connectedness.
TEEN THERAPY
I work with Teens to learn skills and tools to manage anxiety, depression, social media and video game addiction, school issues, OCD and ADHD. I also help Teens with career planning and goal setting. Videotherapy Sessions can be done on your smart phone or laptop from the comfort of your own home.